I went to a physiotherapist today to get my spine cracked, and I must admit, they really seem to know what they are doing! The euphoric feeling following being cracked in a pretzel-position was amazing. And the headache and slight nausea from the sudden free blood flow is a good sign of possibly, maybe, needing a bit more movement in my spine during the days. Working in an office and surfing the net after work aren’t really doing my vertebrae any wonders.
But I guess these are just the first signs of getting older. It wasn’t so long ago when I was as nimble as Nala and couldn’t even have imagined having a sore back or a stiff neck. And I couldn’t even have dreamed of doing yoga or pilates, to be honest it seemed like useless stretching to me, and I thought my attention span would never be up to the challenge.
But after seeing that even Nala can enjoy a bit of pilates (or dogalates) after a nap as she stretches her legs one by one and points her nose high towards the ceiling, or when she crouches her whole body like a cat – I realize that if she can do it, so can I. And I should.
After all, I can’t ride on the euphoric high of cracking my spine forever.